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Men naturally carry more muscle mass increasing their resting metabolism rate and allowing more calorie burn even when they are at rest

found that pro-inflammatory diets correlated with higher TSH and antibody levels, while greater dietary antioxidant capacity was linked to reduced autoantibodies

(ii) Use of Activity Diaries or Self-Monitoring Tools: Systematic tracking of daily activities, symptoms, and energy levels using activity diaries or self-monitoring tools helps decision-making regarding when to rest and when to engage in activity [173]

Microbiome, Trimethylamine N-Oxide (TMAO), and cardiometabolic disease

Bai, C., Biwersi, J., Verkman, A.S