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[DOI] [PMC free article] [PubMed] [Google Scholar] 42.Ristow M, Zarse K, Oberbach A, Klting N, Birringer M, Kiehntopf M, Stumvoll M, Kahn CR, Blher M
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Vitamin B12 is naturally found in animal products such as meat, fish, poultry, eggs, and dairy products
Because of this, some people choose to alternate a standalone B12 supplement with a full B complex
By supporting glutathione production, NAC may help maintain healthy liver function and support the body's natural detoxification pathways
