Mokuso – The Secret to Effective Self-Defense
In this article Sensei Mike explains the basic techniques of Training the Mind. He then explains how to unify Mind, Body and Spirit training into a single highly effective tool for self-defense.
Thinking of Quitting the Martial Arts?
Sooner or later everyone thinks about quitting the martial arts. This is an inflection point in your training where you either recommit or leave. This article will help you understand your situation so that you make the right choice.
When The Student Is Ready
In this blog’s origin story, a bullied teen named Elliott stumbles upon an unusual karate dojo run by a Sensei who tests him to see if he is worthy to train at his dojo.
The Way of Shaolin
This is the second of our blog’s 3-Part origin story. Links to all three are below: The Way of Shaolin