Zen

A post that uses Zen thought or wisdom to explain and understand a problem

Mokuso – The Secret to Effective Self-Defence

In this article Sensei Mike explains the basic techniques of Training the Mind. He then explains how to unify Mind, […]

Should I Quit? One day Joseph, one of Sensei Mike’s students, came to him with a concern. Sensei Mike invited

zensei.info / August 23, 2024

This is the second of our blog’s 3-Part origin story. Links to all three are below: The Way of Shaolin