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In this article Sensei Mike explains the basic techniques of Training the Mind. He then explains how to unify Mind, Body and Spirit training into a single highly effective tool for self-defence. This is the last of the 3-part origin story for my blog. Links to all three are below: What Is The Point? It […]
Mokuso – The Secret to Effective Self-Defence Read More »
Should I Quit? One day Joseph, one of Sensei Mike’s students, came to him with a concern. Sensei Mike invited Joseph into his office and asked him to take a seat. Joseph explained that after training for about two years, he was feeling discouraged. Even though he attends 3+ classes per week, Joseph said that
Thinking of Quitting the Martial Arts? Read More »
This is the first part of our blog’s 3-Part origin story. Links to all three posts are below: An Unsatisfactory Situation “Darn it.” Elliott thought. “Could this day get any worse?” Elliott was out shopping for a martial arts club and just stepped out of his second dojo of the day. Elliott lives in a
When The Student Is Ready Read More »
This is the second of our blog’s 3-Part origin story. Links to all three are below: The Way of Shaolin It was just before 8:00pm. on a Tuesday night, and the adult class at Sensei Mike’s dojo was about to begin. Elliott was on the floor wearing a new white beginner dogi (training uniform) wondering
The Way of Shaolin Read More »
