Mokuso – The Secret to Effective Self-Defense
In this article Sensei Mike explains the basic techniques of Training the Mind. He then explains how to unify Mind, […]
Origin Story
There are 3 posts that make up this blog’s origin story. The first is about how a student selects a traditional dojo. The second is about the origin of Japanese empty hand arts. And the third is the unique and highly effective training method they developed.
When The Student Is Ready
Table of Contents This is the first part of our blog’s 3-Part origin story. Links to all three posts are
The Way of Shaolin
This is the second of our blog’s 3-Part origin story. Links to all three are below: The Way of Shaolin