Mokuso – The Secret to Effective Self-Defense
In this article Sensei Mike explains the basic techniques of Training the Mind. He then explains how to unify Mind, Body and Spirit training into a single highly effective tool for self-defense.
Self-Defence
When The Student Is Ready
In this blog’s origin story, a bullied teen named Elliott stumbles upon an unusual karate dojo run by a Sensei who tests him to see if he is worthy to train at his dojo.