Mokuso – The Secret to Effective Self-Defence
In this article Sensei Mike explains the basic techniques of Training the Mind. He then explains how to unify Mind, […]
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Thinking of Quitting the Martial Arts?
Should I Quit? One day Joseph, one of Sensei Mike’s students, came to him with a concern. Sensei Mike invited
When The Student Is Ready
This is the first part of our blog’s 3-Part origin story. Links to all three posts are below: An Unsatisfactory